Sunday, November 23, 2014

// / / /// / GIVE THANKS



LET'S GIVE THANKS

Thanksgiving morning practice All Levels Welcome before we eat and drink and celebrate our lives with our friends and loved ones let's weave and unwind together 10:00 - 11:30 All Levels Welcome.

+ SHOW UP EVERYDAY +


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Monday, November 3, 2014

YOGA HOME * * *




I got back in the studio today after a 5 day trip to SF.  As much as I LOVE to travel and meet new people I always miss the studio.  It was lovely to water the plants, restock candles, sweep the floor, check the mail and then meet up with the Monday night yogis for practice @ 630.  I love the quiet time I have to myself before class and the change that takes place when you all get there and bring the energy of the space up as you check in on whatever topic we start off w…movies, books, disco, what you'd like to work on that night.  We've got such a great community of people to collaborate with and I'm so happy to be home and see you all again and weave and unwind as we make our way on our mats together.  Love to All.

+ SHOW UP EVERYDAY+


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