I love it when my students pic the pose. This week it's triangle which just so happens to be in my personal top 3, I spend a lot of time here when I practice. But it's a tricky one too. I'm seeing a lot of irritated hamstring attachments from what I think is over stretching with out engaging muscle in this pose. So we will be working on this one all week. I love the drawing, it reflects our need to know the
'facts' what is the'right' and 'wrong' thing to do in a pose but also our own interpretation of how we make it our own. Never get tired of that play...that's what keeps it interesting and pretty.
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