Tuesday, February 12, 2013

Working Within A System < < <

I recently found these notes while cleaning out an old mat bag.  I wrote out the Ashtanga Yoga Primary Series to take with me to practice @ The St. Paul Yoga Center circa 1998-1999.  It was great because at that time if you were a weekly student @ the center you could rent a key and practice during off times.  I used the studio quite a bit.  It was perfect for where I was at in my practice and curiosity about all schools of yoga, about 3-4 years in and was just starting to consider teaching as a possibility.


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