Registration is now open for the 2nd of the DIGGING DEEPER ROOTS workshop series I'm teaching w the lovely Meg Abene Newlin:
“Setting Strong Roots” Exploring Mantra, Puja & Pranayama
Saturday & Sunday March 16-17 from 11:00-5:00 (w a break for lunch) $150
The Garden begins to grow. With a foundational understanding of what yoga philosophy means to us we can now start to dig a little deeper. During this weekend we will explore the rituals of mantra, puja and pranayama as means to nurture and fortify our yoga practices. As we practice we grow and with that we set strong roots as we go.
I'm really looking forward to this weekend. Having a puja in the studio adds such a lovely element. Understanding it's purpose and what it encompasses will give you so much more appreciation for its presence. I'm looking forward to the conversation with anyone and everyone who's interested.
to register:
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